Day 30: The results are in!

On the 1st of November I went to my gym and got all my measurements taken. I went again this morning, and this is what it looks like:

Bust: -4.5cm
Waist: -1.5cm
Abdomen: -0.3cm
Hips: -4.0cm
Thighs: -23.0cm (woah!)
Arms: -4.0cm
TOTAL: -37.3cm!!

I think that's a pretty huge achievement. Now, it must be recognised that I had two different people measure me, so there will be some discrepancies (I think that the small abdomen and large thigh changes are indicative of that), but it's clear that there was a big overall loss. Well, I knew that already: people have been commenting all over the place. (I really must get a second round of photos taken so I can see for myself.)

I will write more about life post-Challenge in the coming days, for now, it's time to finish my spring cleaning!

Current weight: 74.6kg (-7.5kg, or 16.5lbs)
Current body-fat percentage: 34.1% on my scales (-4.3%); 29.3% on the gym's machine (-2.9%)
Current feeling: Successful! And committed to making 50% Raw for the long haul work...