Again with the rumbly tummy?

And this time, I feel slightly nauseous, and really can't face even the thought of eating anything. The only thing I can imagine being viable is dry Vegemite toast, which is neither raw nor vegan. But since all I've had today is about 400mL of juice and a salad at around midday, I might need to have some if the situation doesn't improve. I had a cup of (again, medicinal) green tea about an hour ago, which has helped a little, but not much.

Again, I think it might be fat that's the problem. I had an early lunch because I was so hungry, so it was about seven hours before I got to dinner. I did take that apple I mentioned before to work with me, but I didn't eat it because I've become so much more used to ignoring hunger. (I think this is because I am not as satisfied by the meals I eat, and so the desire to satisfy my hunger is diminished.) So tonight when I was making the salad dressing, I licked clean the spoon that had just been measuring the almond butter. That was, I guess, maybe a teaspoon's worth? And soon, I started feeling a little ill. When I sat down to eat the dinner, one mouthful and I was done. Could this be the same problem as before?

I shall have to monitor this situation. It is quite possible that I will need to modify my eating in terms of schedule and menu to ensure that I only eat fats when I have eaten relatively recently.

Current feeling: Somewhat nauseous, and hoping I don't have the break the Challenge