Yuck, juice again today. It wasn't so bad as the last couple, but that was mainly because I upped the apple and lowered the greens... And so not filling! Our juicer gets rid of most of the fibre, skins etc, so I really much prefer the smoothies. I ended up making my lunch at about 11:30 this morning, because I was ravenous. I think I might need to take an apple with me to work this afternoon to stave off the hungers.
I really need some more good meals, because I'm getting a little fed up with the food. They're all "you'll realise how tasty fruit and vegetables are naturally, without all the commercial salad dressings you think you need", but honestly, some things really do need something else to spice them up a bit! I was all gung-ho about how quickly it felt it was going and everything, but just being a third of the way through suddenly isn't enough. The different foods were a novelty at first (even when they tasted awful), but now they're starting to drag me down a bit. I still haven't succumbed to temptation (and it's still fairly easy to do when confronted with it), but I am focusing more and more on the things I like, and less on the things I don't. This is fine, of course, you have to make it work for you, but I feel that although I'm still living within the letter of the law (a medicinal cup of green tea notwithstanding), there are times when I am going against its spirit. This is probably partly why my weight loss has slowed. So I need to find a way to get back into this thing in a positive way, quicksmart!
Current weight: 78.5kg (-3.6kg — up half a kilo from yesterday, unfortunately)
Current body-fat percentage: 36.7% (-1.7% — this is getting more like it! My body fat loss is beginning to near my overall loss, which is a good sign.)
Current feeling: bored of the food now
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